PLAYER TRANSITION RESOURCE: RUGBY WORLD CUP 2023

Throughout the course of your professional rugby career, you will encounter various transitions or turning points. From entering your first high performance environment and signing your first professional contract, to changing club or dealing with a major injury, these periods of transition can be challenging to navigate. 

The aftermath of a high-stakes championship, such as a Rugby World Cup, is no different. Preparing for the emotional and practical consequences of returning from the Rugby World Cup and engaging in support (both formal and informal) is fundamental to managing the post-tournament blues. 

At International Rugby Players, in collaboration with our member associations, we recognise that players’ preparation for the post-Rugby World Cup period can often be inadequate. Our research backs this up and tells us that positive transitions were more likely when players make plans for their post-RWC phase, and when they receive strong support from their family, teammates, as well as the support staff within governing bodies and/or player associations. 

Furthermore, we acknowledge the value of peer support for players, so in preparation for the Rugby World Cup we have created this short video that recognises the unique challenges faced by players after the pinnacle event. It delivers practical advice ‘by players, for players’. 

In summary, players should have a plan for the post-Rugby World Cup period, and preparing for the emotional and practical consequences of returning from a World Cup by engaging with a strong support network.  

Practical Post-World Cup Planning Document

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